Lose weight without giving up the foods you love

Build a sustainable logging habit, understand your eating, and reach your goals — without forbidden foods or strict rules.

Science-backed

evidence-grounded approach

No forbidden foods

eat what you love, track it honestly

Fits your lifestyle

built around you, not a rigid plan

Consistent food diary use is the single best predictor of weight loss success — better than the diet you choose.

Burke, Wang & Sevick (2011), Journal of the American Dietetic Association · Krukowski et al. (2019), Obesity

So what makes a diary actually stick?

Making it effortless to log — every single time.

Log your meal in under 10 seconds — with a photo or your voice

No searching, typing, or guessing portion sizes. Just point and shoot, or say what you ate. Because the harder logging is, the less often people do it — and logging frequency is what actually predicts success.

Photo — ~7 sec

Voice — ~5 sec

Barcode scan

Text search too

Colourful vegetable Buddha bowl, overhead view

AI identifying meal…

Buddha bowl with roasted veg

Estimated · tap to adjust

420 cal

P 18g · C 52g · F 14g

Average time to log: 7 seconds

"Large bowl of oatmeal with blueberries and a black coffee"

Oatmeal + blueberries + coffee

3 items · tap to review

410 cal

Just say what you ate — done

Chicken breast, grilled (100g)165 cal

Buddha bowl with roasted veg420 cal

Scroll through results…

Most apps stop here. We built photo and voice so logging never feels like a chore.

Typical search time: 45–90 seconds

vs. manual search

Photo logging

Point at any meal, restaurant plate, or packaged food. AI estimates nutrition instantly — no searching, scrolling, or guessing.

vs. typing everything

Voice logging

Just say what you ate. Multiple items logged in one breath — hands-free, faster than any search, no screen needed.

vs. searching by name

Barcode scan

Scan any packaged food and the full nutrition label imports automatically — exact values, every time, in under 3 seconds.

Built around your real life

Once logging is effortless, the rest of the program can actually work.

Gradual goals

Your calorie target starts where you are and drifts gently toward your goal — no jarring overnight change.

Logging streaks

Build the habit first. Consistency matters more than perfection — the research proves it.

Exercise integration

Connect your smartwatch or log manually. Evidence-based suggestions when you're ready for them.

Professional sharing

Share your diary with a dietitian, trainer, or doctor — you control exactly what they see.

No forbidden foods

Pizza, ice cream, whatever you love — it fits. Strict rules cause binges. We don't use rules.

Diabetes mode

Carb tracking, CGM data display, and meal timing designed around your care team's guidance.

A program that builds with you

Start with just the logging habit. Everything else follows naturally.

Build the habit — photo or voice, under 10 seconds

Just log what you eat. No calorie pressure yet. The goal is consistency: 5 days a week for 2 weeks.
Understand your calories

Once logging is a habit, your calorie picture becomes clear. Your target drifts gradually toward your goal.
Fine-tune your macros

Protein, carbs, and fat targets introduced one at a time, based on your actual eating patterns.
Add movement

Exercise suggestions that fit your life — at your pace, when you're ready for them.
Maintain for life

Habits that stick because they were never extreme enough to break.